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Conjugated linoleic acid, also known as CLA, is a supplement that some dieters take to lose weight faster.It's a common ingredient in many weight loss aids that you see advertised online and in stores.
CLA Weight Loss Supplements. NatureWise CLA 1250 Natural Weight Loss Exercise Enhancement, Increase Lean Muscle Mass, Non…. CLA 1250 (Vegan) from Non-GMO Safflower Oil | 100% Plant -Based Supplement for Men &…. CLA 3000 Extra High Potency Supports Healthy Weight Management Lean Muscle Mass Non…. Human Studies Show Little Weight Loss Benefits. Butter: 6.0 mg/g fat. Lamb: 5.6 mg/g fat. Mozzarella cheese: 4.9 mg/g fat. Plain yogurt: 4.8 mg/g fat. Sour cream: 4.6 mg/g fat. Cottage cheese: 4.5 mg/g fat. Fresh ground beef: 4.3 mg/g fat. Cheddar cheese: 3.6 mg/g fat. Beef round: 2.9 mg/g fat. May 20, 2004 · CLA is a naturally occurring fatty acid found in meat and dairy products. It is also a popular dietary supplement that is sold with claims of helping people lose fat, maintain weight loss, retain
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